Yoga and the Alexander Technique With Beaker Prince, M.A. e-RYT-500
Are you ready to take a new direction in your health and well being?
Yoga helps you to relieve stress, become more flexible, break out of old habits and create new, healthy patterns in your life. The Alexander Technique teaches you to move with more freedom,ease, efficiency, and awareness.
Yoga Directions offers classes, workshops, private Alexander Technique lessons, and private and therapeutic yoga sessions in the Columbus, Ohio area and beyond.
Winter 2016 Yoga Classes at the German Village Meeting Haus begin Thursday January 14. More info can be found here. Alexander Technique Group Class Monday evenings at 5:30 pm at the OSU Center for Integrative Medicine. New session begins January 11. More info can be found here and here.