Yoga and the Alexander Technique
Holiday Charity Classes at Balanced Yoga Studios in Clintonville:
Dec 31 4:30-5:45pm Slow Flow
Dec 31 6-7:30 Restorative
Jan 1 10:30-noon Vinyasa
Benefiting Doctors Without Borders and Lifecare Alliance
click here for more info
Yoga Directions offers classes, workshops, private Alexander Technique lessons, and private and therapeutic yoga sessions in the Columbus, Ohio area and beyond.
Jan 14th 7-8pm FREE Introduction to the Alexander Technique - Schiller Park
In this free intro session, come observe some of what we do in Alexander class, learn a bit more about the technique, and – time-permitting- experience a little hands-on guidance in moving.
February- Partner Yoga Classes at Balanced Yoga Studios in Clintonville- these fill up quickly- register soon!
Saturday Feb 15 3:00 - 4:30PM
Sunday Feb 16 1-2:30 PM
for more information click here